Paleo/Whole Food Pizza Crust

Paleo/Whole Food Pizza Crust

I love making pizza every Friday night with my husband. We enjoy our homemade pizza with a nice salad and glass of wine! It's the perfect way to unwind from the week. This is a great opportunity to catch up about details from the week and spend quality time together. Plus, it's cheaper than ordering [...]

Oven BBQ Beef (Whole 30, Paleo, Gluten Free)

Oven BBQ Beef (Whole 30, Paleo, Gluten Free)

Adapted from my mom's recipe! It is delicious and easy. Can't get any better than that. Why grass fed beef? Research is showing that grass fed DOES outweigh grain fed in their nutrient profile. For example, in this article it revealed that feed lot beef has more palmitic and myristic acid that raises cholesterol and increases inflammation [...]