PFC Balanced Meals and Snacks

PFC Balanced Meals and Snacks

Here are some small meal/snack ideas to get you through your day. Eat every 3-4 hours to help aid in blood sugar stability and ward off those cravings and dips in energy! The key to consistent energy levels, good moods, mental clarity, supported metabolism, decreased sugar cravings and avoiding getting “hangry” is blood sugar regulation. [...]