My Philosophy: I teach a non restricted, real food, sustainable lifestyle.

Mission Statement: I desire to help people find freedom in real food and use it to fuel and nourish their lifestyle.


My Mission:

  • I desire to help people find freedom from all the nutrition information out there.
  • I want others to know how easy it is to live the life they truly want to.
  • I want to help others discover what this lifestyle is and how to achieve it, starting today.
  • I believe each of my clients will be different and need a unique, individual plan to achieve their goals.
  • I hope to help people clear away all the confusion behind dieting and counting calories and make their health and fitness goals achievable and sustainable.

My Life in Pictures


Picture credit: Tim and Stacey Rygh (top) Kelsey James Photography (bottom)

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